Day of 5's ...

I'm not sure the end of the day is my most creative time! I had this wonderful blog post all figured out in my head ...ummm...about 10 hours ago. And alas, now words escape me!

Today was a pretty easy going day. I met another person who is also doing the HCG protocol. It's inspiring to connect with others who are going through the same struggles you are.

I've now finished Day 16 on the protocol.While I was sure that my body would revolt after yesterday's EXTREME stress day, I was totally fooled with the results this morning. Stress does a real doozy on your body. It is a silent killer. Therefore, take time out each day for yourself and destress. Some people like to pray or meditate. For me, I like to work in my garden or go fishing. Whatever it is that recharges your batteries...make sure you take the time for YOU.

Day 16
I almost made it down to another pound. Down to 195.8. I dropped back that inch I seemed to "gain" yesterday. I do think though that this was due to bloating, which thankfully passed.

I'm calling this my Day of 5's--almost all my measurements seemed to end in a 5 today. Inches are coming off in places I did not expect. I finally broke the stretch of a 40-inch waist and dropped down to a 39.5! And my bust size is coming in at a 36.5....hips down to 45.5. 5's are good....

'Til next time....Edna